Massage Therapy · Short Hills, NJ
deep tissue massage
Using deeper pressure, the therapist manipulates muscle and tissue to relieve specific aches, pinched nerves, and various other tissues, thereby creating better alignment within the body.
Price$135
Duration60 mins
Benefits of deep tissue massage
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deep tissue massage Gallery
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What Our Clients Say
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Had a massage with Maria at La Maison. She is talented, warm and professional. Highly rec...more
Maria is a very talented and through massage therapist who really knows her stuff. I liked...more
Millie gave one of the best massages I have ever had! She was able to work out a lot of my...more
Amazing deep tissue massage!! Very friendly service as well.
If you want a massage that cures deep-seated stress and actually melts away rock-solid kno...more
I had such an amazing experience getting a facial with Millie. She was so detailed and tho...more
Frequently Asked Questions
Get answers to common questions about deep tissue massage.
Your therapist will discuss history and target areas, then use deeper, steady pressure to reach tight muscles. Sessions can feel intense but therapeutic; communication about comfort is encouraged. Expect some soreness afterward and improved mobility over following days.
Yes, when performed by our licensed therapists and adjusted to your comfort level. New clients should disclose medical history, injuries, or medications. We tailor pressure and techniques, and provide alternatives if deep work isn't appropriate for you.
Sessions commonly run 60 or 90 minutes, allowing thorough work on problem areas. We recommend 60 minutes for focused relief and 90 minutes for full-body treatment or complex chronic issues; frequency depends on individual needs.
Mild to moderate soreness is common in the first 24-72 hours as tissues adjust. Hydration, light stretching, and rest help recovery. If pain is severe or persists beyond a few days, contact us to review techniques or your aftercare plan.
Deep work can alleviate pressure on nerves by releasing tight muscles and adhesions, often reducing symptoms of pinched nerves and chronic aches. Results vary; multiple sessions plus complementary care may be recommended for persistent conditions.
Yes. Please inform us of recent surgeries, blood clots, fractures, severe osteoporosis, open wounds, infections, or certain medical conditions and medications. Your therapist will assess whether deep tissue is appropriate or recommend gentler alternatives.
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Massage Therapy
Massage Therapy in Short Hills: Types, Timings & How to Choose
Published On: September 22, 2026
deep tissue massage