Massage Therapy · Short Hills, NJ
Reflexology
An application using appropriate pressure to specific points of areas on your feet to address different body organs and systems. Those points are massaged to encourage health within.
Price$75
Duration30 mins
Benefits of Reflexology
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What Our Clients Say
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Had a massage with Maria at La Maison. She is talented, warm and professional. Highly rec...more
Maria is a very talented and through massage therapist who really knows her stuff. I liked...more
Millie gave one of the best massages I have ever had! She was able to work out a lot of my...more
Amazing deep tissue massage!! Very friendly service as well.
If you want a massage that cures deep-seated stress and actually melts away rock-solid kno...more
I had such an amazing experience getting a facial with Millie. She was so detailed and tho...more
Frequently Asked Questions
Get answers to common questions about Reflexology.
Your therapist will discuss health history, then apply precise pressure to foot zones. Sessions last 30–60 minutes, offering gentle to firm touch depending on comfort. Expect relaxation, localized tenderness, and post-session improved energy or calm. Hydration afterward is recommended.
Reflexology can be safe with experienced therapists and appropriate modifications; we avoid deep abdominal techniques and adjust pressure. Inform your therapist of pregnancy stage and medical conditions. Always obtain obstetrician approval for high-risk pregnancies or first-trimester concerns.
Frequency depends on goals: weekly sessions suit acute issues, while biweekly or monthly visits support maintenance and stress management. Your therapist will create a plan based on response, lifestyle, and health history. Many clients notice improvement after three to six sessions.
Most clients experience pleasant pressure and deep relaxation. Some areas may feel tender briefly as congestion releases; therapists adjust intensity to your comfort. Mild soreness or increased urination can occur after sessions, signaling circulation and detoxification — these effects usually resolve within 24–48 hours.
Reflexology can complement conventional care to ease symptoms like headaches, digestive complaints, and musculoskeletal tension. It supports relaxation and improved circulation, which may reduce pain. It's not a substitute for medical treatment; inform your healthcare provider and coordinate care for chronic conditions.
Wear comfortable clothing and arrive hydrated. Avoid heavy meals and alcohol before your session. Share medical history, medications, and recent surgeries with your therapist. Remove socks and footwear just before treatment; arrive a few minutes early to complete intake forms and relax into the experience.
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Published On: September 22, 2026